Updated 30/10/2024
Therapy,
23 St. Cuthbert Street, Wells, BA5 2AW
23 St. Cuthbert Street, Wells, BA5 2AW
Therapy,
23 St. Cuthbert Street, Wells, BA5 2AW
23 St. Cuthbert Street, Wells, BA5 2AW
What to Expect
Try one session, to see if you feel comfortable with Jane, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- Self Harm
- Binge Eating
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 30/10/2024 | Next Review 30/11/2024 | |
| February 2009 |
Certificate Cognitive Behavioural Therapy (CBT) Psychosynthesis Professional Association (UK) Verified 29/05/2017 |
| July 2004 |
Diploma Counselling Iron Mill College (UK) Verified 29/01/2014 |
Jane Ross-Wheatley is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Reviews
Jane Ross-Wheatley has 1 Review ( out of 5 stars)
|
By Rating: 5 stars: (1) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Relationship Problems: (1) |
By Therapy Service: |
Katie, 37, gave a review of 5/5 after 4 sessions
22 August 2019
22 August 2019
| Easy to talk to | Helpfulness | Value for Money |
I have found my sessions with Jane incredibly progressive and am able to think clearly about what is going on in my life and past for once. I am thoroughly impressed with Jane's approach and really look forward to the sessions which get easier as time goes by. Jane is helping me to understand what is already there in such a knowledgeable way. I would absolutely recommend Jane.
Wheelchair access: No