Updated 17/10/2024
Therapy,
Forge Lane, Whitfield, Dover, CT16 3LE
Forge Lane, Whitfield, Dover, CT16 3LE
Therapy,
Forge Lane, Whitfield, Dover, CT16 3LE
Forge Lane, Whitfield, Dover, CT16 3LE
What to Expect
Try one session, to see if you feel comfortable with Keith, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registration
- BUPA
Languages
- English
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 17/10/2024 | Next Review 17/11/2024 | |
| November 2012 |
Certificate Cognitive Behavioural Therapy (CBT) Grove (UK) Verified 19/09/2017 |
| November 2009 |
Postgraduate Degree Psychotherapy University of Kent (UK) Verified 14/04/2014 |
Keith Potter is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Wheelchair access: No