Updated 31/10/2024
Therapy,
Drumsheugh Gardens, Edinburgh, EH3 7RN
Drumsheugh Gardens, Edinburgh, EH3 7RN
Therapy,
Drumsheugh Gardens, Edinburgh, EH3 7RN
Drumsheugh Gardens, Edinburgh, EH3 7RN
What to Expect
Try one session, to see if you feel comfortable with Barbara, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Languages
- English
- Hungarian
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 31/10/2024 | Next Review 01/12/2024 | |
| National Counselling and Psychotherapy Society (NCPS) Registered Accredited (MNCPS Acc) Counsellor Last Check 31/10/2024 | Next Review 01/12/2024 | |
| October 2022 |
Diploma Cognitive Behavioural Therapy (CBT) and Counselling Centre of Therapy and Counselling Studies (UK) Verified 29/08/2024 |
Barbara Balazs is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Wheelchair access: No