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Finding the right therapist for you
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    4. > Julia Haygreen
Updated 30/10/2024
Julia Haygreen - Registered Counsellor
Julia Haygreen
Registered Counsellor
Onsite 9 years
Therapy,
Nightingale Road, Godalming, GU7 2HU
Therapy,
Nightingale Road, Godalming, GU7 2HU
Contact Me
Julia Haygreen - Registered Counsellor
Julia Haygreen
Registered Counsellor
Contact Me
Julia is the best counsellor in Godalming based on Julia's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Julia, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Generalised Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • WPA


Qualifications

British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist
Last Check 30/10/2024 | Next Review 30/11/2024
December
2016		 Certificate
Cognitive Behavioural Therapy (CBT)
Hemmings Field Associates (UK)
Verified 14/01/2019
June
2014		 Degree
Counselling
University of Greenwich (UK)
Verified 15/08/2015

Julia Haygreen is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).


Fees

Individual £90

Wheelchair access: No


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