16:11 27 April 2026
In person & Remote therapy, Paris, Railton Road Parklands, Guildford, GU2 9JX
2 other locations
2 other locations
Panic Disorder
In person & Remote therapy, Paris, Railton Road Parklands, Guildford, GU2 9JX
2 other locations
2 other locations
Panic Disorder
What to Expect
Try one session, to see if you feel comfortable with Jonathan, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Body Dysmorphic Disorder (BDD)
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Binge Eating Disorder (BED)
- Social Anxiety Disorder
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva
- AXA Health
- Vitality
- WPA
Qualifications
| British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Competency Standard Cognitive Behavioural Therapy (CBT) Last Check 15/07/2025 | Next Review 02/11/2024 | |
| December 2023 |
Postgraduate Diploma Cognitive Behavioural Therapy (CBT) University of London King's (UK) Verified 15/07/2025 |
| October 2017 |
Postgraduate Degree Psychology Buckinghamshire New University (UK) Verified 15/07/2025 |
Jonathan Stemp is bound by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
1st Recommended for Client-Therapist Relationships
Remote therapy
Panic Disorder
1st Recommended for Client-Therapist Relationships
Remote therapy
Panic Disorder
Julia is the best counsellor in Godalming based on Julia's client-therapist relationships.
NICE suggests CBT for:
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Julia, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva
- AXA Health
- BUPA
- WPA
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 01/04/2026 | Next Review 01/05/2026 | |
| December 2016 |
Certificate Cognitive Behavioural Therapy (CBT) Hemmings Field Associates (UK) Verified 14/01/2019 |
| June 2014 |
Degree Counselling University of Greenwich (UK) Verified 15/08/2015 |
Julia Haygreen is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
| Selected Therapy offered in Guildford | Selected Issues covered in Guildford |