05:17 14 March 2026
1st Recommended for Client-Therapist Relationships
Remote therapy
Depression
1st Recommended for Client-Therapist Relationships
Remote therapy
Depression
What to Expect
Try one session, to see if you feel comfortable with Kevin, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Schizophrenia
- Self Harm
- Anorexia
- Social Anxiety Disorder
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Anorexia
- Social Anxiety Disorder
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Qualifications
| British Psychological Society (BPS) Chartered Forensic Psychologist Last Check 20/02/2026 | Next Review 20/03/2026 | |
| Health and Care Professions Council (HCPC) Registered Forensic Psychologist Last Check 13/02/2026 | Next Review 13/03/2026 | |
| November 2020 |
Postgraduate Degree Psychotherapy with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy Dublin City University (Ireland) Verified 14/05/2021 |
| July 2018 |
Doctorate Psychology University of Nottingham (UK) Verified 11/05/2021 |
Kevin Scott is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).
Fees
Working Hours
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Wheelchair access: No
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, Efford Park, Milford Road, Lymington, SO41 0JD
Depression
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, Efford Park, Milford Road, Lymington, SO41 0JD
Depression
What to Expect
Try one session, to see if you feel comfortable with Jonathan, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 14/02/2026 | Next Review 14/03/2026 | |
| February 2014 |
Degree Counselling Middlesex University with Peter Symonds College (UK) Verified 22/07/2014 |
| September 2012 |
Degree Counselling Middlesex University with Peter Symonds College (UK) Verified 22/07/2014 |
| July 2011 |
Certificate Counselling University of Winchester (UK) Verified 24/07/2014 |
Jonathan Blease is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
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Wheelchair access: No
3rd Recommended for Client-Therapist Relationships
In person & Remote therapy, High Street, Cosham, PO6 3FL
2 other locations
2 other locations
Depression
3rd Recommended for Client-Therapist Relationships
In person & Remote therapy, High Street, Cosham, PO6 3FL
2 other locations
2 other locations
Depression
Angela is the best counsellor in Cosham based on Angela's client-therapist relationships.
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Angela, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 27/02/2026 | Next Review 27/03/2026 | |
| National Counselling and Psychotherapy Society (NCPS) Registered Senior Accredited (SNCPS Acc) Counsellor Last Check 24/11/2025 | Next Review 24/12/2025 | |
| April 2014 |
Certificate Counselling Basingstoke Counselling Service (UK) Verified 01/09/2014 |
| July 2011 |
Degree Counselling University of Greenwich (UK) Verified 01/09/2014 |
Angela Hughes is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Working Hours
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In person & Remote therapy, Haslar Crescent, Waterlooville, PO7 6DB
2 other locations
2 other locations
Depression
In person & Remote therapy, Haslar Crescent, Waterlooville, PO7 6DB
2 other locations
2 other locations
Depression
Angela is the best counsellor in Cosham based on Angela's client-therapist relationships.
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Angela, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 27/02/2026 | Next Review 27/03/2026 | |
| National Counselling and Psychotherapy Society (NCPS) Registered Senior Accredited (SNCPS Acc) Counsellor Last Check 24/11/2025 | Next Review 24/12/2025 | |
| April 2014 |
Certificate Counselling Basingstoke Counselling Service (UK) Verified 01/09/2014 |
| July 2011 |
Degree Counselling University of Greenwich (UK) Verified 01/09/2014 |
Angela Hughes is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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| Evening |
Remote therapy
Depression
Remote therapy
Depression
What to Expect
Try one session, to see if you feel comfortable with Sara, and decide if therapy may help you.
Interpersonal Therapy
Interpersonal therapy focuses on the relationship difficulties you experience. It facilitates you in understanding problems differently. An objective of interpersonal therapy is to help you make helpful changes in how you relate.
NICE suggests interpersonal therapy for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 18/02/2026 | Next Review 18/03/2026 | |
| August 2016 |
Certificate Psychotherapy - Interpersonal Anna Freud Centre with Interpersonal Psychotherapy (UK) Verified 18/06/2019 |
| December 2011 |
Postgraduate Degree Therapy University of London King's (UK) Verified 18/06/2019 |
Sara Koster-Marcon is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
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Wheelchair access: No
In person & Remote therapy, 30 White Heather Court, Southampton, SO45 6DT
Depression
In person & Remote therapy, 30 White Heather Court, Southampton, SO45 6DT
Depression
Norman is the best counsellor in Southampton based on Norman's client-therapist relationships.
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Norman, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- BUPA
- PruHealth
- WPA
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist Last Check 18/02/2026 | Next Review 18/03/2026 | |
| July 2006 |
Doctorate Counselling and Psychotherapy Middlesex University with Metanoia Institute (UK) Verified 07/04/2014 |
Norman Claringbull is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Therapy
05 December 2016
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Norman is easy to talk to, offers excellent thought-provoking questions and always acts in a way that helps you. He gets you to question what you are saying, to get to the root of the problem, without ever judging you or making you feel anything less than at ease.
Anonymous, 37 from Hampshire
Wheelchair access: Yes