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Finding the right therapist for you
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    4. > Ekaterina Likhtman
Updated 30/10/2024
Katrina Likhtman - Accredited Counsellor
Katrina Likhtman
Accredited Counsellor
Onsite 16 years
Therapy,
Ribbleton Close, Earley, Reading, RG6 7XW
Therapy,
Ribbleton Close, Earley, Reading, RG6 7XW
Contact Me
Katrina Likhtman - Accredited Counsellor
Katrina Likhtman
Accredited Counsellor
Contact Me
Katrina is the best counsellor in Reading based on Katrina's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Katrina, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Generalised Anxiety
  • OCD
  • Panic
  • PTSD
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • CIGNA
  • PruHealth
  • Vitality


Languages

  • English
  • Russian

Qualifications

British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist
Last Check 22/10/2024 | Next Review 22/11/2024
December
2006		 Certificate
Cognitive Behavioural Therapy (CBT)
Leeds Counselling (UK)
Verified 26/05/2017
July
2004		 Diploma
Counselling
Leeds Beckett University (UK)
Verified 09/01/2014

Katrina Likhtman is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).


Fees

Individual £50 Couple £70

Wheelchair access: No


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