Updated 11/12/2024
Therapy,
Hamlet Square, Childs Hill, London, NW2 1SR
Hamlet Square, Childs Hill, London, NW2 1SR
Therapy,
Hamlet Square, Childs Hill, London, NW2 1SR
Hamlet Square, Childs Hill, London, NW2 1SR
What to Expect
Try one session, to see if you feel comfortable with Billi, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist Last Check 11/12/2024 | Next Review 11/01/2025 | |
October 2015 |
Diploma Counselling CPPD Counselling School (UK) Verified 10/11/2016 |
June 2015 |
Certificate Cognitive Behavioural Therapy (CBT) CPPD Counselling School (UK) Verified 29/09/2018 |
Billi Silverstein is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Reviews
Billi Silverstein has 1 Review ( out of 5 stars)
By Rating: 5 star: (0) 4 stars: (1) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Generalised Anxiety: (1) |
By Therapy Service: Cognitive Behavioural Therapy (CBT): (1) |
David, 72 from North London, gave a review of 4.67/5 after 11 sessions
09 October 2019
09 October 2019
Easy to talk to | Helpfulness | Value for Money |
She has an immediate casual and comfortable approach that makes one feel at ease from the start. I felt very comfortable during our sessions and chats where I was always optimistic that progress would be made. It's obviously vital that a therapist and client are on a similar wave length and for that I felt Billi was adaptable and most competent. Our sessions varied and Billi certainly made me think of certain problems in another way where it was positive to see things from another angle and perspective. Billi is also the very first therapist that I've used and I feel that she is extremely good at her job, and I would certainly recommend her services to anyone seeking help for the first time or even having used a previous therapist where it did not quite work out. I feel the professional relationship between a therapist and client is most personal and Billi certainly provides a first class service.
Wheelchair access: No