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Finding the right therapist for you
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    4. > Christine Perry Bh24
Updated 10/11/2024
Christine Perry - Accredited Counsellor
Christine Perry
Accredited Counsellor
Onsite 12 years
Therapy,
Southampton Road, Ringwood, BH24 1HB
Therapy,
Southampton Road, Ringwood, BH24 1HB
Contact Me
Christine Perry - Accredited Counsellor
Christine Perry
Accredited Counsellor
Contact Me

What to Expect

Try one session, to see if you feel comfortable with Christine, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Generalised Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registration

  • BUPA


Language

  • English

Qualifications

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
Last Check 10/11/2024 | Next Review 10/12/2024
August
2008		 Certificate
Cognitive Behavioural Therapy (CBT)
Dr Lilian Garcia-Roberts (UK)
Verified 31/07/2017
May
2000		 Certificate
Cognitive Behavioural Therapy (CBT)
NHS (UK)
Verified 31/07/2017
April
1996		 Diploma
Counselling
Fareham College (UK)
Verified 31/07/2017

Christine Perry is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).


Fees

Individual £40

Wheelchair access: No


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