Updated 30/10/2024
Therapy,
Carlton Hill, Kemp Town, Brighton, BN2 0GW
Carlton Hill, Kemp Town, Brighton, BN2 0GW
Therapy,
Carlton Hill, Kemp Town, Brighton, BN2 0GW
Carlton Hill, Kemp Town, Brighton, BN2 0GW
Charles is the best counsellor in Brighton based on Charles's client-therapist relationships.
What to Expect
Try one session, to see if you feel comfortable with Charles, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 30/10/2024 | Next Review 30/11/2024 | |
| August 2017 |
Certificate Cognitive Behavioural Therapy (CBT) Oplex Careers (UK) Verified 21/12/2018 |
| September 2004 |
Postgraduate Diploma Counselling University of Brighton (UK) Verified 11/11/2014 |
Charles Baines is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Wheelchair access: Yes