Updated 20/12/2024
Therapy,
Unit 7N, Lamplugh Road Lakeland Business Park, Cockermouth, CA13 0QT
Unit 7N, Lamplugh Road Lakeland Business Park, Cockermouth, CA13 0QT
Therapy,
Unit 7N, Lamplugh Road Lakeland Business Park, Cockermouth, CA13 0QT
Unit 7N, Lamplugh Road Lakeland Business Park, Cockermouth, CA13 0QT
I am currently not taking on any new clients at this time
Dr. Joanne Milner
Chartered Psychologist
I am currently not taking on any new clients at this time
What to Expect
Try one session, to see if you feel comfortable with Joanne, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Post Traumatic Stress Disorder (PTSD)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Eye Movement Desensitisation Reprocessing (EMDR)
NICE suggests EMDR for
- Post Traumatic Stress Disorder (PTSD)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 20/12/2024 | Next Review 20/01/2025 | |
| British Psychological Society (BPS) Chartered Clinical Psychologist Last Check 21/08/2023 | Next Review 21/09/2023 | |
| January 2013 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) EMDR Europe (UK) Verified 04/06/2019 |
| July 2004 |
Doctorate Psychology University of Newcastle (UK) Verified 04/06/2019 |
Joanne Milner is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).
Fees
Wheelchair access: No