Updated 07/01/2025
Therapy,
Campkin Road, Arbury, Cambridge, CB4 2NG
Campkin Road, Arbury, Cambridge, CB4 2NG
Therapy,
Campkin Road, Arbury, Cambridge, CB4 2NG
Campkin Road, Arbury, Cambridge, CB4 2NG
What to Expect
Try one session, to see if you feel comfortable with Anthony, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Schizophrenia
- Self Harm
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Language
- English
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 07/01/2025 | Next Review 07/02/2025 | |
| October 2018 |
Certificate Cognitive Behavioural Therapy (CBT) Institute for Better Health (USA) Verified 01/11/2018 |
| April 2012 |
Certificate Psychotherapy European Association for Transactional Analysis (UK) Verified 24/04/2014 |
Anthony Prendergast is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Wheelchair access: No