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Finding the right therapist for you
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    4. > Ahmet Mehmet
Updated 06/12/2024
Ahmet Mehmet - Registered Counsellor
Ahmet Mehmet
Registered Counsellor
Onsite 4 years
Therapy,
137-149 Goswell Road, Barbican, London, EC1V 7ET
Therapy,
137-149 Goswell Road, Barbican, London, EC1V 7ET
Contact Me
Ahmet Mehmet - Registered Counsellor
Ahmet Mehmet
Registered Counsellor
Contact Me

What to Expect

Try one session, to see if you feel comfortable with Ahmet, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Generalised Anxiety
  • Panic
  • PTSD
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registration

  • Vitality


Qualifications

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Last Check 06/12/2024 | Next Review 06/01/2025
March
2011		 Certificate
Cognitive Behavioural Therapy (CBT)
ABC Awards (UK)
Verified 01/09/2020
March
2007		 Diploma
Counselling
ABC Awards (UK)
Verified 12/08/2020

Ahmet Mehmet is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).


Fees

Individual £70

Wheelchair access: No


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