Updated 01/12/2024
Therapy,
63 St. Mary Axe, City of London, London, EC3A 8AA
63 St. Mary Axe, City of London, London, EC3A 8AA
Therapy,
63 St. Mary Axe, City of London, London, EC3A 8AA
63 St. Mary Axe, City of London, London, EC3A 8AA
What to Expect
Try one session, to see if you feel comfortable with Hans, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Depression
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- BUPA
Qualifications
| British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 01/12/2024 | Next Review 01/01/2025 | |
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 01/12/2024 | Next Review 01/01/2025 | |
| June 2010 |
Certificate Cognitive Behavioural Therapy (CBT) WPF Therapy (UK) Verified 03/01/2014 |
| September 2005 |
Postgraduate Diploma Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 13/12/2013 |
Hans Buschmann is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the British Psychoanalytic Council (BPC).
Fees
Wheelchair access: Yes