Self Harm Therapy near Monument, Therapists Near You

Ilana is the best counsellor in Holborn based on Ilana's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Ilana, and decide if therapy may help you.

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests counselling for:

Depression

Psychodynamic Therapy

Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.

NICE suggests psychodynamic therapy for:

Depression
Self Harm
Anorexia
Social Anxiety

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Private Health Insurance Registrations

CIGNA
PruHealth
Vitality
WPA

Language

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 01/03/2026 \| Next Review 01/04/2026
	British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 14/02/2026 \| Next Review 14/03/2026
	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 15/02/2026 \| Next Review 15/03/2026
July 2018	Postgraduate Degree Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 03/06/2019
September 2014	Postgraduate Diploma Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 23/03/2015

Ilana Bakal is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP), the Code of Ethics of the British Psychoanalytic Council (BPC) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £110

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Ilana Bakal

Registered Counsellor

Onsite 10 years

1st Recommended for Client-Therapist Relationships

In person & Remote therapy, 21 Old Ford Road, Bethnal Green, London, E2 9PL
2 other locations

Self Harm

1st Recommended for Client-Therapist Relationships

In person & Remote therapy, 21 Old Ford Road, Bethnal Green, London, E2 9PL
2 other locations

Self Harm

Ilana is the best counsellor in Holborn based on Ilana's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Ilana, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Self Harm
Anorexia
Social Anxiety

Psychotherapy

Private Health Insurance Registrations

CIGNA
PruHealth
Vitality
WPA

Language

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 01/03/2026 \| Next Review 01/04/2026
	British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 14/02/2026 \| Next Review 14/03/2026
	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 15/02/2026 \| Next Review 15/03/2026
July 2018	Postgraduate Degree Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 03/06/2019
September 2014	Postgraduate Diploma Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 23/03/2015

Fees

Individual £160

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Carla Franke

Registered Psychotherapist

Onsite 13 years

2nd Recommended for Client-Therapist Relationships

In person & Remote therapy, The Chandlery, 50 Westminster Bridge Road, Waterloo, London, SE1 7QY
2 other locations

Self Harm

2nd Recommended for Client-Therapist Relationships

In person & Remote therapy, The Chandlery, 50 Westminster Bridge Road, Waterloo, London, SE1 7QY
2 other locations

Self Harm

Carla is the best psychotherapist in Kingston based on Carla's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Carla, and decide if therapy may help you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Self Harm
Anorexia

Psychotherapy

Language

English

Qualifications

	British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 13/02/2026 \| Next Review 13/03/2026
July 2010	Postgraduate Diploma Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 23/04/2017

Carla Franke is bound by the Code of Ethics of the British Psychoanalytic Council (BPC).

Fees

Individual £90 Couple £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Stathi Anthopoulos

Registered Psychotherapist

Onsite 14 years

3rd Recommended for Client-Therapist Relationships

In person & Remote therapy, Tunstall Studios, 34-44 Tunstall Road, Brixton, London, SW9 8DA

Self Harm

3rd Recommended for Client-Therapist Relationships

In person & Remote therapy, Tunstall Studios, 34-44 Tunstall Road, Brixton, London, SW9 8DA

Self Harm

What to Expect

Try one session, to see if you feel comfortable with Stathi, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Self Harm
Anorexia
Social Anxiety

Psychology

Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.

Psychotherapy

Languages

English
Greek

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 18/01/2026 \| Next Review 18/02/2026
June 2013	Postgraduate Degree Psychotherapy Middlesex University with Metanoia Institute (UK) Verified 06/12/2013
June 2007	Diploma Psychotherapy Institute for Non Directive Psychotherapy and Research (Greece) Verified 06/12/2013
October 2004	Postgraduate Degree Psychology Aristotle University of Thessaloniki (Greece) Verified 06/12/2013
November 2000	Degree Psychology with Counselling Psychodynamic Therapy Aristotle University of Thessaloniki (Greece) Verified 06/12/2013

Stathi Anthopoulos is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £120 Couple £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Dr. Haneyeh Belyani

Registered Psychologist

Onsite 13 years

In person & Remote therapy, Longcroft House, 2 Victoria Avenue, City of London, London, EC2M 4NS
2 other locations

Self Harm

In person & Remote therapy, Longcroft House, 2 Victoria Avenue, City of London, London, EC2M 4NS
2 other locations

Self Harm

What to Expect

Try one session, to see if you feel comfortable with Haneyeh, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

NICE suggests CBT for:

Depression
Post Traumatic Stress Disorder (PTSD)
Self Harm
Social Anxiety Disorder

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.

NICE suggests EMDR for:

Post Traumatic Stress Disorder (PTSD)

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Self Harm
Social Anxiety Disorder

Psychology

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
PruHealth

Qualifications

	Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 13/02/2026 \| Next Review 13/03/2026
April 2016	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 14/05/2017
October 2011	Doctorate Counselling Psychology with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy University of Surrey (UK) Verified 22/06/2014

Haneyeh Belyani is bound by the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £125

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Ian Michie

Accredited Counsellor

Onsite 13 years

In person & Remote therapy, Bickerton House, 25-27 Bickerton Road, Dartmouth Park, London, N19 5JT

Self Harm

In person & Remote therapy, Bickerton House, 25-27 Bickerton Road, Dartmouth Park, London, N19 5JT

Self Harm

What to Expect

Try one session, to see if you feel comfortable with Ian, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Self Harm
Anorexia
Social Anxiety

Psychotherapy

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
PruHealth
WPA

Qualifications

	British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 18/02/2026 \| Next Review 18/03/2026
	British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist Last Check 17/02/2026 \| Next Review 17/03/2026
July 2023	Certificate Psychotherapy - Psychodynamic Enfield Counselling Psychotherapy and Training (UK) Verified 29/01/2024
August 2007	Diploma Counselling - Psychodynamic Highgate Counselling Centre (UK) Verified 24/01/2014

Ian Michie is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the British Psychoanalytic Council (BPC).

Fees

Individual £80 Couple £100

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Robert Flaherty

Accredited Counsellor

Onsite 12 years

In person & Remote therapy, Portman Mansions, Chiltern Street, Marylebone, London, W1U 6NX
2 other locations

Self Harm

In person & Remote therapy, Portman Mansions, Chiltern Street, Marylebone, London, W1U 6NX
2 other locations

Self Harm

Robert is the best CBT counsellor in Holborn based on Robert's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Robert, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Body Dysmorphia
Generalised Anxiety
PTSD
Self Harm
Binge Eating
Bulimia
Anorexia

Counselling

NICE suggests counselling for:

Depression

Private Health Insurance Registrations

BUPA
WPA

Languages

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 18/02/2026 \| Next Review 18/03/2026
June 2008	Certificate Cognitive Behavioural Therapy (CBT) Centre for Stress Management (UK) Verified 24/06/2014
July 2007	Diploma Counselling Northern Council for Further Education (UK) Verified 24/06/2014

Robert Flaherty is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Robert Flaherty

Accredited Counsellor

Onsite 12 years

In person & Remote therapy, 4-6 Staple Inn, Holborn, London, WC1V 7QH
2 other locations

Self Harm

In person & Remote therapy, 4-6 Staple Inn, Holborn, London, WC1V 7QH
2 other locations

Self Harm

Robert is the best CBT counsellor in Holborn based on Robert's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Robert, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Body Dysmorphia
Generalised Anxiety
PTSD
Self Harm
Binge Eating
Bulimia
Anorexia

Counselling

NICE suggests counselling for:

Depression

Private Health Insurance Registrations

BUPA
WPA

Languages

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 18/02/2026 \| Next Review 18/03/2026
June 2008	Certificate Cognitive Behavioural Therapy (CBT) Centre for Stress Management (UK) Verified 24/06/2014
July 2007	Diploma Counselling Northern Council for Further Education (UK) Verified 24/06/2014

Robert Flaherty is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Dr. Flavia Cigolla

Registered Psychologist

Onsite 13 years

Remote therapy

Self Harm

Remote therapy

Self Harm

What to Expect

Try one session, to see if you feel comfortable with Flavia, and decide if therapy may help you.

Behavioural Activation

Behavioural activation focuses on how your behaviour affects your thoughts and feelings. It involves planning and doing constructive activities. Behavioural activation aims to help you develop more positive behaviour.

NICE suggests behavioural activation for:

Depression

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Body Dysmorphic Disorder (BDD)
Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Post Traumatic Stress Disorder (PTSD)
Self Harm
Binge Eating Disorder (BED)
Bulimia

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for:

Post Traumatic Stress Disorder (PTSD)

Psychology

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
PruHealth
Simplyhealth
WPA

Qualifications

	Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 13/02/2026 \| Next Review 13/03/2026
April 2018	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 29/10/2019
June 2015	Certificate Behavioural Activation NHS (UK) Verified 29/10/2019
October 2014	Certificate Cognitive Behavioural Therapy (CBT) University of London University College London (UK) Verified 01/11/2017
October 2011	Doctorate Counselling Psychology University of Surrey (UK) Verified 15/09/2014

Flavia Cigolla is bound by the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Dr. Flavia Cigolla

Registered Psychologist

Onsite 13 years

Remote therapy

Self Harm

Remote therapy

Self Harm

What to Expect

Try one session, to see if you feel comfortable with Flavia, and decide if therapy may help you.

Behavioural Activation

NICE suggests behavioural activation for:

Depression

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Body Dysmorphic Disorder (BDD)
Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Post Traumatic Stress Disorder (PTSD)
Self Harm
Binge Eating Disorder (BED)
Bulimia

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for:

Post Traumatic Stress Disorder (PTSD)

Psychology

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
PruHealth
Simplyhealth
WPA

Qualifications

	Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 13/02/2026 \| Next Review 13/03/2026
April 2018	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 29/10/2019
June 2015	Certificate Behavioural Activation NHS (UK) Verified 29/10/2019
October 2014	Certificate Cognitive Behavioural Therapy (CBT) University of London University College London (UK) Verified 01/11/2017
October 2011	Doctorate Counselling Psychology University of Surrey (UK) Verified 15/09/2014

Flavia Cigolla is bound by the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Lucy Lorraine

Registered Psychotherapist

Onsite 12 years

In person & Remote therapy, Albany Road, Finsbury Park, London, N4 4RJ

Self Harm

In person & Remote therapy, Albany Road, Finsbury Park, London, N4 4RJ

Self Harm

What to Expect

Try one session, to see if you feel comfortable with Lucy, and decide if therapy may help you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Self Harm
Anorexia

Psychotherapy

Private Health Insurance Registrations

AXA PPP Healthcare
BUPA

Qualifications

	British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 15/02/2026 \| Next Review 15/03/2026
September 2011	Postgraduate Diploma Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 14/03/2017

Lucy Lorraine is bound by the Code of Ethics of the British Psychoanalytic Council (BPC).

Fees

Individual £75 Couple £95

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Marie-Anne Dwek

Registered Counsellor

Onsite 12 years

Remote therapy

Self Harm

Remote therapy

Self Harm

What to Expect

Try one session, to see if you feel comfortable with Marie-Anne, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Self Harm
Anorexia

Psychotherapy

Language

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 14/02/2026 \| Next Review 14/03/2026
November 2013	Diploma Counselling - Psychodynamic Manor House Centre (UK) Verified 03/12/2013

Marie-Anne Dwek is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £180 Couple £250

Wheelchair access: No

Marie-Anne Dwek

Registered Counsellor

Onsite 12 years

Remote therapy

Self Harm

Remote therapy

Self Harm

What to Expect

Try one session, to see if you feel comfortable with Marie-Anne, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Self Harm
Anorexia

Psychotherapy

Language

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 14/02/2026 \| Next Review 14/03/2026
November 2013	Diploma Counselling - Psychodynamic Manor House Centre (UK) Verified 03/12/2013

Marie-Anne Dwek is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual �80 Couple �120

Wheelchair access: Yes

Carol Gordon

Registered Counsellor

Onsite 10 years

Rated 4.8 out of 5 based on 10 reviews

In person & Remote therapy, Ravensbourne Park Crescent, Catford, London, SE6 4YG

Self Harm

In person & Remote therapy, Ravensbourne Park Crescent, Catford, London, SE6 4YG

Self Harm

Carol is the best counsellor in Catford based on Carol's client-therapist relationships and verified client reviews.

What to Expect

Try one session, to see if you feel comfortable with Carol, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Body Dysmorphia
Generalised Anxiety
OCD
Panic
PTSD
Self Harm
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 28/02/2026 \| Next Review 28/03/2026
September 2010	Diploma Counselling with Cognitive Behavioural Therapy (CBT) Lewisham Counselling and Counsellor Training Associates (UK) Verified 17/01/2016

Carol Gordon is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £65 Couple £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 4.8out of 5

Based on 120 reviews

Easy to talk to: 4.9

Helpfulness: 4.9

Value for money: 4.7

5.0

Review of Therapy for Bereavement

31 December 2023

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol is calm, patient, relatable and welcoming.

Anonymous, 37 from South East London

5.0

Review of Therapy for Bereavement

03 December 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol has a calm, reassuring and friendly approach, from the start she wanted to know about me. She made it easy to discuss my personal grief. After my sessions I felt less anguished and more resilient in taking life day by day. Thank you Carol.

Marlene, 57 from London

5.0

Review of Cognitive Behavioural Therapy for PTSD

02 June 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

She�s lovely. One thing that I have with therapists is being able to open up to them and feel safe. She's great to talk to and offers a lot of insight.

Damien

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

28 November 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Very nice and helpful. Thank you Carol.

Tristen, 31 from Bromley

5.0

Review of Cognitive Behavioural Therapy for OCD

28 October 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol has really helped me. The structure of her communication is clear and easy to follow. The exercises we have run through together in the sessions, as well as the 'homework' she set me are simple but powerful and I've seen real progress with my OCD and anxiety. Carol is kind, open and leaves space for me to 'think out loud' and vocalise my feelings. She is a wonderful therapist and I couldn't recommend her more highly.

Anonymous, 27 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

31 January 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 4

Warm, inviting, funny, calm and straight talking.

Tara, 31 from London

5.0

Review of Counselling for Self Esteem

16 January 2019

Easy to talk to: 4

Helpfulness: 4

Value for money: 3

Attentive. Certain. Light-hearted.

Anonymous, 20

5.0

Review of Counselling for Depression

18 October 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol has helped me put my feelings into words, my fears, my lack of self worth and my depression, she has helped me to explore being a victim of crime/violence, my disability which occurred through that, I finally found a place that I could feel safe and a place to speak and to cry, I'm on the road to learning to manage my thoughts better.

Amine, 33

5.0

Review of Therapy for Abuse

15 October 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol really helped me understand some of my current behaviours are linked to the events of my past. She has helped me to think about what actions I might want to take to overcome these. Patient, listened and friendly, she offered really useful advice and I never felt rushed.

Anonymous

5.0

Review of Therapy for Bereavement

17 October 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic.

Mel, 51

Wheelchair access: No

Helen Marsh

Registered Psychotherapist

Onsite 8 years

Rated 5 out of 5 based on 2 reviews

In person & Remote therapy, 11 George Lane The Shrubberies, South Woodford, London, E18 1BD
2 other locations

Self Harm

In person & Remote therapy, 11 George Lane The Shrubberies, South Woodford, London, E18 1BD
2 other locations

Self Harm

Helen is the best CBT psychotherapist in South Woodford based on Helen's client-therapist relationships and verified client reviews.

What to Expect

Try one session, to see if you feel comfortable with Helen, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Body Dysmorphia
Generalised Anxiety
OCD
Panic
PTSD
Self Harm
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registration

BUPA

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 01/03/2026 \| Next Review 01/04/2026
April 2018	Diploma Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 31/07/2018
December 2014	Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 21/06/2017

Helen Marsh is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £60 Couple £125

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Therapy

18 October 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Helen is friendly, approachable and non-judgmental. Despite this being my first experience of therapy, I felt comfortable throughout...no awkward moments. Helen has a good understanding of when to ask questions and when to allow the client to talk. She listens carefully to what is being said (as well as what was not being said)...her interventions were always pertinent and helped to move the discussion forward. I would not hesitate to recommend Helen Marsh to others looking for a therapist and would readily return for further sessions should the need arise.

Pauline, 67 from Ilford

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

11 January 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Kind, compassionate and motivating.

Dhiren, 35

Wheelchair access: No

Helen Marsh

Registered Psychotherapist

Onsite 8 years

Rated 5 out of 5 based on 2 reviews

In person & Remote therapy, Bressey Grove, South Woodford, London, E18 2HP
2 other locations

Self Harm

In person & Remote therapy, Bressey Grove, South Woodford, London, E18 2HP
2 other locations

Self Harm

If you want to find a good CBT psychotherapist in South Woodford, based on Helen's client-therapist relationships and verified client reviews, it is Helen.

What to Expect

Try one session, to see if you feel comfortable with Helen, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Body Dysmorphia
Generalised Anxiety
OCD
Panic
PTSD
Self Harm
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registration

BUPA

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 01/03/2026 \| Next Review 01/04/2026
April 2018	Diploma Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 31/07/2018
December 2014	Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 21/06/2017

Helen Marsh is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £60 Couple £125

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Therapy

18 October 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Pauline, 67 from Ilford

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

11 January 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Kind, compassionate and motivating.

Dhiren, 35

Wheelchair access: No