Updated 19/12/2024
Therapy,
5 Staple Inn, Holborn, London, WC1V 7QH
5 Staple Inn, Holborn, London, WC1V 7QH
Therapy,
5 Staple Inn, Holborn, London, WC1V 7QH
5 Staple Inn, Holborn, London, WC1V 7QH
Ilana is the best counsellor in Holborn based on Ilana's client-therapist relationships.
What to Expect
Try one session, to see if you feel comfortable with Ilana, and decide if therapy may help you.Counselling
The National Institute for Health and Care Excellence (NICE) suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Self Harm
- Depression
- Anorexia
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- CIGNA
- PruHealth
- Vitality
- WPA
Language
- English
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 19/12/2024 | Next Review 19/01/2025 | |
| British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 19/12/2024 | Next Review 19/01/2025 | |
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 19/12/2024 | Next Review 19/01/2025 | |
| July 2018 |
Postgraduate Degree Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 03/06/2019 |
| September 2014 |
Postgraduate Diploma Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 23/03/2015 |
Ilana Bakal is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP), the Code of Ethics of the British Psychoanalytic Council (BPC) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Wheelchair access: No