Timothy is the best counsellor in East Finchley based on Timothy's client-therapist relationships.
What to Expect
Try one session, to see if you feel comfortable with Timothy, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Panic
- PTSD
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 15/12/2024 | Next Review 15/01/2025 | |
| May 2019 |
Diploma Counselling CPPD Counselling School (UK) Verified 10/10/2019 |
| November 2018 |
Certificate Cognitive Behavioural Therapy (CBT) CPPD Counselling School (UK) Verified 18/10/2019 |
Timothy Williamson is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Wheelchair access: No