Updated 18/11/2024
Therapy,
Abbey Terrace, Winchcombe, Cheltenham, GL54 5LL
Abbey Terrace, Winchcombe, Cheltenham, GL54 5LL
Therapy,
Abbey Terrace, Winchcombe, Cheltenham, GL54 5LL
Abbey Terrace, Winchcombe, Cheltenham, GL54 5LL
Bronwyn is the best counsellor in Cheltenham based on Bronwyn's client-therapist relationships.
What to Expect
Try one session, to see if you feel comfortable with Bronwyn, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- PTSD
- Self Harm
- Binge Eating
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Self Harm
- Depression
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registration
- Aviva Health
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 18/11/2024 | Next Review 18/12/2024 | |
| UK Council for Psychotherapy (UKCP) Registered Psychotherapeutic Counsellor Last Check 18/11/2024 | Next Review 18/12/2024 | |
| September 2008 |
Degree Counselling Middlesex University with Matrix College (UK) Verified 24/10/2015 |
| July 2007 |
Diploma Counselling with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy University of Warwick (UK) Verified 29/06/2017 |
Bronwyn Daffern is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Wheelchair access: No