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Finding the right therapist for you
  1. Home
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    4. > Janet Gunn
Updated 10/11/2024
Janet Gunn - Registered Psychotherapist
Janet Gunn
Registered Psychotherapist
Onsite 15 years
Therapy,
Greenhill Road, Farnham, GU9 8JP
Therapy,
Greenhill Road, Farnham, GU9 8JP
Contact Me
Janet Gunn - Registered Psychotherapist
Janet Gunn
Registered Psychotherapist
Contact Me

What to Expect

Try one session, to see if you feel comfortable with Janet, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Generalised Anxiety
  • OCD
  • Panic
  • PTSD
  • Schizophrenia
  • Self Harm
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for
  • PTSD
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

UK Council for Psychotherapy (UKCP) Registered Psychotherapist
Last Check 10/11/2024 | Next Review 10/12/2024
October
2019		 Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
EMDR Europe (UK)
Verified 05/03/2020
April
2008		 Diploma
Cognitive Behavioural Therapy (CBT)
University of Warwick (UK)
Verified 08/07/2015
September
2005		 Postgraduate Degree
Psychotherapy
London Metropolitan University (UK)
Verified 07/07/2015

Janet Gunn is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).


Fees

Individual £50 Couple £60

Wheelchair access: Yes


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