Updated 10/11/2024
Therapy,
Stradbroke Grove, Buckhurst Hill, IG9 5PF
Stradbroke Grove, Buckhurst Hill, IG9 5PF
Therapy,
Stradbroke Grove, Buckhurst Hill, IG9 5PF
Stradbroke Grove, Buckhurst Hill, IG9 5PF
What to Expect
Try one session, to see if you feel comfortable with Kamini, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 10/11/2024 | Next Review 10/12/2024 | |
| June 2017 |
Diploma Counselling CPPD Counselling School (UK) Verified 23/01/2019 |
| November 2016 |
Certificate Cognitive Behavioural Therapy (CBT) CPPD Counselling School (UK) Verified 12/02/2019 |
Kamini Patel is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Wheelchair access: No