Updated 16/12/2024
Therapy,
Herrick Road, Leicester, LE2 6DH
Herrick Road, Leicester, LE2 6DH
Therapy,
Herrick Road, Leicester, LE2 6DH
Herrick Road, Leicester, LE2 6DH
What to Expect
Try one session, to see if you feel comfortable with Jeremy, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Panic
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 16/12/2024 | Next Review 16/01/2025 | |
| February 2019 |
Diploma Cognitive Behavioural Therapy (CBT) New Skills Academy (UK) Verified 17/02/2019 |
| October 2017 |
Degree Counselling University of Leicester (UK) Verified 29/05/2018 |
Jeremy Richardson is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Reviews
Jeremy Richardson has 1 Review ( out of 5 stars)
|
By Rating: 5 stars: (1) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Generalised Anxiety: (1) |
By Therapy Service: Cognitive Behavioural Therapy (CBT): (1) |
Anonymous, 25 from Leicester, gave a review of 5/5 after 15 sessions
13 June 2019
13 June 2019
| Easy to talk to | Helpfulness | Value for Money |
Jeremy has helped me so much I couldn’t recommend him more! Always professional and welcoming.
Wheelchair access: No