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Finding the right therapist for you
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    4. > Rachel Flemons
Updated 23/10/2024
Rachel Flemons - Registered Counsellor
Rachel Flemons
Registered Counsellor
Onsite 7 years
Therapy,
Churchill Square, Kings Hill, West Malling, ME19 4YU
Therapy,
Churchill Square, Kings Hill, West Malling, ME19 4YU
Contact Me
Rachel Flemons - Registered Counsellor
Rachel Flemons
Registered Counsellor
Contact Me
Rachel is the best counsellor in West Malling based on Rachel's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Rachel, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Generalised Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
Last Check 23/10/2024 | Next Review 23/11/2024
October
2018		 Certificate
Cognitive Behavioural Therapy (CBT)
Oplex Careers (UK)
Verified 18/10/2018
October
2016		 Postgraduate Degree
Counselling
University of Roehampton with Waverley Abbey College (UK)
Verified 14/07/2017
January
2015		 Certificate
Counselling
Place2Be (UK)
Verified 14/07/2017

Rachel Flemons is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).


Fees

Individual £55 Couple £65

Wheelchair access: Yes


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