Updated 01/12/2024
Therapy,
High Road, East Finchley, London, N2 9EB
High Road, East Finchley, London, N2 9EB
Therapy,
High Road, East Finchley, London, N2 9EB
High Road, East Finchley, London, N2 9EB
If you want to find a good counsellor in East Finchley, based on Gaynor's client-therapist relationships, it is Gaynor.
What to Expect
Try one session, to see if you feel comfortable with Gaynor, and decide if therapy may help you.Counselling
The National Institute for Health and Care Excellence (NICE) suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Depression
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 23/11/2024 | Next Review 23/12/2024 | |
| January 2015 |
Diploma Counselling - Psychodynamic Highgate Counselling Centre (UK) Verified 31/05/2015 |
Gaynor Spry is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Wheelchair access: No