Updated 11/08/2024
Therapy,
Belmore Lane, Lower Holloway, London, N7 0HT
Belmore Lane, Lower Holloway, London, N7 0HT
Therapy,
Belmore Lane, Lower Holloway, London, N7 0HT
Belmore Lane, Lower Holloway, London, N7 0HT
What to Expect
Try one session, to see if you feel comfortable with Sarah, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registration
- BUPA
Language
- English
Qualifications
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 11/08/2024 | Next Review 11/09/2024 | |
February 2010 |
Postgraduate Degree Psychotherapy Middlesex University with Society for Psychology and Healing (UK) Verified 09/06/2024 |
July 2009 |
Postgraduate Certificate Cognitive Behavioural Therapy (CBT) Society for Psychology and Healing (UK) Verified 09/06/2024 |
Sarah Bisset is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Wheelchair access: Yes