Updated 19/11/2024
Therapy,
Clervaux Exchange, Clervaux Terrace, Jarrow, NE32 5UP
Clervaux Exchange, Clervaux Terrace, Jarrow, NE32 5UP
Therapy,
Clervaux Exchange, Clervaux Terrace, Jarrow, NE32 5UP
Clervaux Exchange, Clervaux Terrace, Jarrow, NE32 5UP
What to Expect
Try one session, to see if you feel comfortable with Lindsay, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphic Disorder (BDD)
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Schizophrenia
- Self Harm
- Binge Eating Disorder (BED)
- Bulimia
- Anorexia
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Dialectical Behaviour Therapy (DBT)
NICE suggests DBT for
- Borderline Personality Disorder
DBT evaluates your understanding of your thoughts and feelings. It encourages your finding of useful responses to your life. Dialectical behaviour therapy intends to help you enhance and maintain your coping abilities.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
Languages
- English
Qualifications
British Psychological Society (BPS) Chartered Clinical Psychologist Last Check 21/08/2023 | Next Review 21/09/2023 | |
Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 19/11/2024 | Next Review 19/12/2024 | |
February 2006 |
Certificate Dialectical Behaviour Therapy (DBT) British Isles DBT Training (UK) Verified 15/09/2014 |
November 2003 |
Doctorate Psychology University of Southampton (UK) Verified 17/09/2014 |
Lindsay Wilkinson is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).
Fees
Reviews
Dr. Lindsay Wilkinson has 3 Reviews ( out of 5 stars)
By Rating: 5 stars: (3) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Borderline Personality Disorder: (1) Generalised Anxiety Disorder (GAD): (1) |
By Therapy Service: Cognitive Behavioural Therapy (CBT): (2) Dialectical Behaviour Therapy (DBT): (1) |
Bob, 66, gave a review of 5/5 after 6 sessions
01 May 2017
01 May 2017
Easy to talk to | Helpfulness | Value for Money |
Lindsay has been a great help. She is a good listener, very easy to talk to and very professional. She has helped me unmask my anxieties and given sound advice on anxiety management.
Anonymous gave a review of 5/5 after 6 sessions
11 November 2016
11 November 2016
Easy to talk to | Helpfulness | Value for Money |
My experience so far has been extremely positive and hopefully life changing. There are very few DBT therapists and I feel fortunate to have found such an excellent one. Lindsay's approach is professional yet person centred. Her expertise and knowledge are exceptional and I really feel as if she is making a difference. I was very nervous making my first appointment but Lindsay was more than willing to discuss my needs and expectations and I feel as if we are now working together on a way forward. Lindsay is an excellent listener and a highly effective communicator. I always come away from sessions with a clear understanding of what we have done and what I now need to do. If you are seeking help with BPD or DBT amongst other things, I would have no hesitation in highly recommending Lindsay.
Chris, 52 from Newcastle, gave a review of 5/5 after 8 sessions
07 April 2015
07 April 2015
Easy to talk to | Helpfulness | Value for Money |
Amazingly good at listening and understanding. She gently lifted the veil from my eyes so that I too could appreciate that to which I had been previously blind.
Wheelchair access: Yes