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Finding the right therapist for you
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    4. > Monica Julian
Updated 15/11/2024
Monica Julian - Registered Counsellor
Monica Julian
Registered Counsellor
Onsite 9 years
Therapy,
1 Roachburn Road, Westerhope, Newcastle upon Tyne, NE5 5NB
Therapy,
1 Roachburn Road, Westerhope, Newcastle upon Tyne, NE5 5NB
Contact Me
Monica Julian - Registered Counsellor
Monica Julian
Registered Counsellor
Contact Me

What to Expect

Try one session, to see if you feel comfortable with Monica, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Generalised Anxiety
  • OCD
  • Panic
  • PTSD
  • Schizophrenia
  • Self Harm
  • Bulimia
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registration

  • BUPA


Languages

  • English

Qualifications

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Last Check 15/11/2024 | Next Review 15/12/2024
March
2018		 Certificate
Cognitive Behavioural Therapy (CBT)
New Skills Academy (UK)
Verified 13/06/2018
July
2013		 Postgraduate Diploma
Counselling
York St John University (UK)
Verified 23/04/2015

Monica Julian is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).


Fees

Individual £30 Couple £50

Wheelchair access: No