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Finding the right therapist for you
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    4. > Tina Wright
Updated 16/06/2022
Tina Wright - Accredited Psychotherapist
Tina Wright
Accredited Psychotherapist
Onsite 6 years
Therapy,
Jackson Close, Browston, Great Yarmouth, NR31 9FY
Therapy,
Jackson Close, Browston, Great Yarmouth, NR31 9FY
Contact Me
Tina Wright - Accredited Psychotherapist
Tina Wright
Accredited Psychotherapist
Contact Me
Tina is the best psychotherapist in Great Yarmouth based on Tina's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Tina, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphic Disorder (BDD)
  • Depression
  • Generalised Anxiety Disorder (GAD)
  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Post Traumatic Stress Disorder (PTSD)
  • Self Harm
  • Social Anxiety Disorder
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Anger
  • Self Esteem
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • Vitality


Qualifications

British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
with
Competency Standard
Cognitive Behavioural Therapy (CBT)
Last Check 16/06/2022 | Next Review 15/07/2022
December
2016		 Postgraduate Diploma
Cognitive Behavioural Therapy (CBT)
University of East Anglia (UK)
Verified 26/09/2018

Tina Wright is bound by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).


Fees

Individual £195

Wheelchair access: Yes