Updated 26/11/2024
Therapy,
Ravensbourne Park Crescent, Catford, London, SE6 4YG
Ravensbourne Park Crescent, Catford, London, SE6 4YG
Therapy,
Ravensbourne Park Crescent, Catford, London, SE6 4YG
Ravensbourne Park Crescent, Catford, London, SE6 4YG
Carol is the best counsellor in Catford based on Carol's client-therapist relationships and verified client reviews.
What to Expect
Try one session, to see if you feel comfortable with Carol, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 26/11/2024 | Next Review 26/12/2024 | |
| September 2010 |
Diploma Counselling with Cognitive Behavioural Therapy (CBT) Lewisham Counselling and Counsellor Training Associates (UK) Verified 17/01/2016 |
Carol Gordon is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Reviews
Carol Gordon has 10 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (8) 4 stars: (1) 3 stars: (1) 2 star: (0) 1 star: (0) |
By Issue: Bereavement: (3) Generalised Anxiety: (2) Abuse: (1) Depression: (1) Self Esteem: (1) OCD: (1) PTSD: (1) |
By Therapy Service: Counselling: (2) Cognitive Behavioural Therapy (CBT): (4) |
Anonymous, 37 from South East London, gave a review of 5/5 after 3 sessions
31 December 2023
31 December 2023
| Easy to talk to | Helpfulness | Value for Money |
Carol is calm, patient, relatable and welcoming.
Marlene, 57 from London, gave a review of 5/5 after 5 sessions
03 December 2021
03 December 2021
| Easy to talk to | Helpfulness | Value for Money |
Carol has a calm, reassuring and friendly approach, from the start she wanted to know about me. She made it easy to discuss my personal grief. After my sessions I felt less anguished and more resilient in taking life day by day. Thank you Carol.
Damien gave a review of 5/5 after 3 sessions
02 June 2021
02 June 2021
| Easy to talk to | Helpfulness | Value for Money |
She’s lovely. One thing that I have with therapists is being able to open up to them and feel safe. She's great to talk to and offers a lot of insight.
Tristen, 31 from Bromley gave a review of 5/5
28 November 2020
28 November 2020
| Easy to talk to | Helpfulness | Value for Money |
Very nice and helpful. Thank you Carol.
Anonymous, 27 from London gave a review of 5/5
28 October 2020
28 October 2020
| Easy to talk to | Helpfulness | Value for Money |
Carol has really helped me. The structure of her communication is clear and easy to follow. The exercises we have run through together in the sessions, as well as the 'homework' she set me are simple but powerful and I've seen real progress with my OCD and anxiety. Carol is kind, open and leaves space for me to 'think out loud' and vocalise my feelings. She is a wonderful therapist and I couldn't recommend her more highly.
Tara, 31 from London, gave a review of 4.67/5 after 12 sessions
31 January 2020
31 January 2020
| Easy to talk to | Helpfulness | Value for Money |
Warm, inviting, funny, calm and straight talking.
Anonymous, 20, gave a review of 3.67/5 after 2 sessions
16 January 2019
16 January 2019
| Easy to talk to | Helpfulness | Value for Money |
Attentive. Certain. Light-hearted.
Amine, 33 gave a review of 5/5
18 October 2018
18 October 2018
| Easy to talk to | Helpfulness | Value for Money |
Carol has helped me put my feelings into words, my fears, my lack of self worth and my depression, she has helped me to explore being a victim of crime/violence, my disability which occurred through that, I finally found a place that I could feel safe and a place to speak and to cry, I'm on the road to learning to manage my thoughts better.
Anonymous gave a review of 5/5 after 3 sessions
15 October 2018
15 October 2018
| Easy to talk to | Helpfulness | Value for Money |
Carol really helped me understand some of my current behaviours are linked to the events of my past. She has helped me to think about what actions I might want to take to overcome these. Patient, listened and friendly, she offered really useful advice and I never felt rushed.
Mel, 51, gave a review of 5/5 after 3 sessions
17 October 2017
17 October 2017
| Easy to talk to | Helpfulness | Value for Money |
Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic.
Wheelchair access: No