Updated 19/11/2024
Therapy,
Chipstead Road, Banstead, SM7 2HH
Chipstead Road, Banstead, SM7 2HH
Therapy,
Chipstead Road, Banstead, SM7 2HH
Chipstead Road, Banstead, SM7 2HH
What to Expect
Try one session, to see if you feel comfortable with Sonia, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphic Disorder (BDD)
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Schizophrenia
- Self Harm
- Binge Eating Disorder (BED)
- Bulimia
- Anorexia
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Mentalisation Based Therapy (MBT)
NICE suggests MBT for
- Borderline Personality Disorder
Mentalisation is the ability to understand yourself and others. MBT seeks to help you improve your understanding, so you and your relationships are more stable.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Self Harm
- Depression
- Anorexia
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Therapy
- Abuse
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Language
- English
Qualifications
Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 19/11/2024 | Next Review 19/12/2024 | |
British Psychological Society (BPS) Chartered Clinical Psychologist Last Check 21/08/2023 | Next Review 21/09/2023 | |
November 2009 |
Certificate Mentalisation Based Therapy University of London University College London (UK) Verified 22/06/2017 |
November 1999 |
Doctorate Psychology with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy University of Surrey (UK) Verified 08/02/2016 |
Sonia Nagi is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).
Fees
Wheelchair access: Yes