Updated 19/11/2024
Therapy,
Dartford Road, Sevenoaks, TN13 3TQ
Dartford Road, Sevenoaks, TN13 3TQ
Therapy,
Dartford Road, Sevenoaks, TN13 3TQ
Dartford Road, Sevenoaks, TN13 3TQ
Joanna is the best psychologist in Sevenoaks based on Joanna's client-therapist relationships.
What to Expect
Try one session, to see if you feel comfortable with Joanna, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphic Disorder (BDD)
- Depression
- Generalised Anxiety Disorder (GAD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Self Harm
- Binge Eating Disorder (BED)
- Bulimia
- Anorexia
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Self Harm
- Depression
- Anorexia
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- Simplyhealth
- WPA
Languages
- English
Qualifications
| Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 19/11/2024 | Next Review 19/12/2024 | |
| British Psychological Society (BPS) Chartered Clinical Psychologist Last Check 21/08/2023 | Next Review 21/09/2023 | |
| January 2004 |
Doctorate Psychology with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy Psychotherapy Canterbury Christ Church University (UK) Verified 29/06/2014 |
| December 1996 |
Postgraduate Degree Counselling University of Durham (UK) Verified 05/07/2014 |
Joanna White is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).
Fees
Wheelchair access: No