Updated 14/11/2024
Therapy,
Harlington Road West, Feltham, TW14 0JG
Harlington Road West, Feltham, TW14 0JG
Therapy,
Harlington Road West, Feltham, TW14 0JG
Harlington Road West, Feltham, TW14 0JG
What to Expect
Try one session, to see if you feel comfortable with Matthew, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Anger
- Self Esteem
- Stress
Qualifications
| National Counselling and Psychotherapy Society (NCPS) Registered Accredited (MNCPS Acc) Counsellor Last Check 14/11/2024 | Next Review 14/12/2024 | |
| August 2018 |
Diploma Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 29/07/2019 |
Matthew Walters is bound by the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Wheelchair access: Yes