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Finding the right therapist for you
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    4. > Emily Cavendish
Updated 18/11/2024
Emily Cavendish - Accredited Counsellor
Emily Cavendish
Accredited Counsellor
Onsite 11 years
Therapy,
125 Gloucester Road, Kensington, London, SW7 4TE
Therapy,
125 Gloucester Road, Kensington, London, SW7 4TE
Contact Me
Emily Cavendish - Accredited Counsellor
Emily Cavendish
Accredited Counsellor
Contact Me

What to Expect

Try one session, to see if you feel comfortable with Emily, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Depression
  • Generalised Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for
  • PTSD
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • Vitality


Language

  • English

Qualifications

UK Council for Psychotherapy (UKCP) Registered Psychotherapist
Last Check 18/11/2024 | Next Review 18/12/2024
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
Last Check 18/11/2024 | Next Review 18/12/2024
October
2017		 Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
Verified 19/04/2018
July
2016		 Postgraduate Degree
Psychotherapy
with
Cognitive Behavioural Therapy (CBT)
Middlesex University with Metanoia Institute (UK)
Verified 12/12/2016
May
2016		 Diploma
Psychotherapy
Metanoia Institute (UK)
Verified 18/07/2016
October
2003		 Diploma
Counselling
Hazelden Foundation (USA)
Verified 02/10/2015

Emily Cavendish is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).


Fees

Individual £120

Wheelchair access: No


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