Updated 18/11/2024
Therapy,
6 Dorset Street, Marylebone, London, W1U 6QL
6 Dorset Street, Marylebone, London, W1U 6QL
Therapy,
6 Dorset Street, Marylebone, London, W1U 6QL
6 Dorset Street, Marylebone, London, W1U 6QL
What to Expect
Try one session, to see if you feel comfortable with Titos, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- PTSD
- Self Harm
- Binge Eating
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 18/11/2024 | Next Review 18/12/2024 | |
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 18/11/2024 | Next Review 18/12/2024 | |
| December 2015 |
Postgraduate Degree Counselling and Psychotherapy University of Wales (UK) Verified 19/09/2018 |
| March 2014 |
Diploma Psychotherapy Regent's University (UK) Verified 19/09/2018 |
| March 2013 |
Certificate Cognitive Behavioural Therapy (CBT) Oxford Cognitive Therapy Centre (UK) Verified 19/09/2018 |
Titos Florides is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Wheelchair access: No